Our bodies are a gift.

They allow us to run and experience the wind on our face.

They allow us to play in the waves in the ocean.

It’s the abilities of our bodies to do these miraculous things!

Our bodies are instruments in which we can fully live our lives. And I know that so many of us get busy building our careers, taking care of our families, doing everything for everyone else is such a dedication that women have to supporting others. But what about taking time to support ourselves?